Real Canadian Superstore - Wood Fired Oven Baked Crust - Bbq Chicken Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Real Canadian Superstore - Wood Fired Oven Baked Crust - Bbq Chicken Pizza has been given a composite ranking of 49, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 27% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440 mg | 18.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 660 mg 27.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 7.4 g | Carbs 12.9 g | Fat 7.6 g
Per 100g | Calories 209
Protein 15.4 g | Carbs 15.4 g | Fat 8.8 g
Per 100g | Calories 97
Protein 23.8 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 196
Protein 20.2 g | Carbs 12.6 g | Fat 6.8 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 218
Protein 9.1 g | Carbs 41.8 g | Fat 1.8 g
Per 100g | Calories 160
Protein 18 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 250
Protein 11.7 g | Carbs 45 g | Fat 3.3 g