ConAgra Foods - Wolf Brand Chili has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for ConAgra Foods - Wolf Brand Chili, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 411.3 mg | 17.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 2.8 g | 11.3% | Top 30% | High |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.3 g | 18.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.3 g | 17.4% | Top 30% | High |
| Saturated Fat | 4.8 g | 24.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1020 mg 42.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 7 g28%
Sugars 3 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Skyline Chili - Original Chili (can)
Per 100g | Calories 118
Protein 10.6 g | Carbs 3.3 g | Fat 6.9 g
Original Tommy's Hamburgers - Chili..
Per 100g | Calories 162
Protein 4.4 g | Carbs 9.2 g | Fat 12.5 g
Gold Star Chili - Regular 4-Way
Per 100g | Calories 151
Protein 8 g | Carbs 14.3 g | Fat 6.8 g
Lone Star Steakhouse - Chili
Per 100g | Calories 122
Protein 10.8 g | Carbs 4.8 g | Fat 6.2 g
ConAgra Foods - Eggbeaters Whites
Per 100g | Calories 54
Protein 10.9 g | Carbs 2.17 g | Fat 0 g
ConAgra Foods - Chef Boyardee Beef..
Per 100g | Calories 94
Protein 3.3 g | Carbs 14.2 g | Fat 2.8 g
ConAgra Foods - Snack Pack Fat Free..
Per 100g | Calories 81
Protein 1 g | Carbs 18.2 g | Fat 0 g
ConAgra Foods - Blue Bonnet Lite..
Per 100g | Calories 286
Protein 0 g | Carbs 0 g | Fat 32.1 g
