Witches Fingers 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Witches Fingers 1, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 77% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 430 mg | 17.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 10 g | 40% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 6
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4.3 mg 0.2%
Total Carbohydrates 0.2 g 0.07%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 12
Protein 0.28 g | Carbs 1.66 g | Fat 0.51 g
Per Serving | Calories 58
Protein 1.1 g | Carbs 9.6 g | Fat 1.7 g
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 389
Protein 5.1 g | Carbs 63 g | Fat 13.3 g
Per Serving | Calories 5
Protein 0.86 g | Carbs 0 g | Fat 0.19 g
Per Serving | Calories 124
Protein 14.4 g | Carbs 8 g | Fat 3.5 g
Per Serving | Calories 124
Protein 3.5 g | Carbs 26 g | Fat 0.33 g
Per Serving | Calories 491
Protein 8.1 g | Carbs 61.5 g | Fat 24.4 g