Wish-Bone - Wish-Bone Carb Options Blue Cheese has a high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Wish-Bone - Wish-Bone Carb Options Blue Cheese, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 733.3 mg | 30.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53.3 g | 82.1% | Top 10% | Very High |
Saturated Fat | 8.3 g | 41.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 220 mg 9.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 432
Protein 14 g | Carbs 0.5 g | Fat 41.2 g
Per 100g | Calories 276
Protein 1.7 g | Carbs 13.8 g | Fat 20.7 g
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 333
Protein 10 g | Carbs 3.3 g | Fat 30 g
Per 100g | Calories 433
Protein 0 g | Carbs 30 g | Fat 36.7 g
Per 100g | Calories 117
Protein 0 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 16.7 g
Per 100g | Calories 83
Protein 0 g | Carbs 13.3 g | Fat 1.7 g