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Wisconsin 5 Cheese Pasta - Nutrition Facts and detailed Analysis
35

Wisconsin 5 Cheese Pasta

Wisconsin 5 Cheese Pasta has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 13.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Wisconsin cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Wisconsin 5 Cheese Pasta has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat64%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium324.7 mg13.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.7 g31.9%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 885 Calories from Fat 563

% Daily Value *

Total Fat 62.6 g 96.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 221.8 mg 73.9%

Sodium 981.3 mg 40.9%

Total Carbohydrates 39.8 g 13.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 39.3 g 78.7%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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