Starbucks - Winter Cake Pop Kit has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - Winter Cake Pop Kit has been given a composite ranking of 32, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 0 g | |||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 26 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 46
Protein 1 g | Carbs 9 g | Fat 1.1 g
Per 100g | Calories 46
Protein 1 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 356
Protein 4.1 g | Carbs 46.6 g | Fat 17.8 g
Per 100g | Calories 61
Protein 1 g | Carbs 7 g | Fat 3.3 g
Per 100g | Calories 180
Protein 3 g | Carbs 24 g | Fat 10 g
Per 100g | Calories 406
Protein 3.2 g | Carbs 50 g | Fat 21.4 g
Per 100g | Calories 290
Protein 9 g | Carbs 32 g | Fat 16 g
Per 100g | Calories 715
Protein 7.5 g | Carbs 79 g | Fat 41 g