Pizza Hut - Wing Street Bone Out Wings Honey BBQ has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza Hut - Wing Street Bone Out Wings Honey BBQ has been given a composite ranking of 17, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 35% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 921.3 mg | 38.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.5 g | 10.5% | Top 30% | High |
Dietary Fiber | 2.2 g | 9% | Mid 40% | Average |
Sugars | 13.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.6 g | 29.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Top 30% | High |
Saturated Fat | 1.7 g | 8.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 820 mg 34.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 17 g | Carbs 23 g | Fat 18 g
Per 100g | Calories 210
Protein 8 g | Carbs 13 g | Fat 13 g
Per 100g | Calories 110
Protein 8 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 140
Protein 8 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 260
Protein 11 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 320
Protein 17 g | Carbs 23 g | Fat 18 g
Per 100g | Calories 240
Protein 11 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 110
Protein 8 g | Carbs 8 g | Fat 6 g