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Wimbledon Cup - Nutrition Facts and detailed Analysis
20

Wimbledon Cup

Wimbledon Cup has a average-calorie, low-carb, average-fat and low-protein content.

With 0.78 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Wimbledon Cup , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat52%
 Calories from Carbs44%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium9.2 mg0.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.8 g2.6%Bottom 30%Low
Dietary Fiber0.28 g1.1%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.78 g1.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol13 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 236 Calories from Fat 52

% Daily Value *

Total Fat 5.8 g 8.9%

Saturated Fat

Trans Fat

Cholesterol 19 mg 6.3%

Sodium 13 mg 0.5%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 1.1 g 2.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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