Buitoni - Wild Mushroom Agnolotti has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Buitoni - Wild Mushroom Agnolotti, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 53.6 mg | 5.4% | Mid 40% | Average |
Iron | 2.4 mg | 13.3% | Mid 40% | Average |
Potassium | 294.4 mg | 8.4% | Mid 40% | Average |
Sodium | 636.8 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.2 g | 10.4% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.6% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16% | Mid 40% | Average |
Saturated Fat | 4.8 g | 24% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 796 mg 33.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 14 g 28%
Vitamin A 0.6% Vitamin C
Calcium 6.7% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 311
Protein 15.1 g | Carbs 42.5 g | Fat 9.4 g
Per 100g | Calories 314
Protein 14.3 g | Carbs 38.1 g | Fat 11.4 g
Per 100g | Calories 242
Protein 4.8 g | Carbs 25.5 g | Fat 13.2 g
Per 100g | Calories 171
Protein 9.8 g | Carbs 12.2 g | Fat 9.8 g
Per 100g | Calories 311
Protein 15.1 g | Carbs 42.5 g | Fat 9.4 g
Per 100g | Calories 314
Protein 14.3 g | Carbs 38.1 g | Fat 11.4 g
Per 100g | Calories 288
Protein 12.5 g | Carbs 53.8 g | Fat 3.1 g
Per 100g | Calories 303
Protein 13.8 g | Carbs 42.2 g | Fat 8.3 g