Private Selection - Wild Maine Blueberry Preserves has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 63.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Private Selection - Wild Maine Blueberry Preserves has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.6 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.2 g | 21.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 63.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kashi - Heart to Heart Oat Flakes &..
Per 100g | Calories 371
Protein 11.1 g | Carbs 78 g | Fat 4.6 g
Kashi - Heart To Heart Wild Blueberry..
Per 100g | Calories 371
Protein 11.1 g | Carbs 78 g | Fat 4.6 g
Otis Spunkmeyer - Wild Blueberry
Per 100g | Calories 368
Protein 5.3 g | Carbs 45.6 g | Fat 19.3 g
Full Circle - Wild Blueberry Fruit..
Per 100g | Calories 167
Protein 0 g | Carbs 44.4 g | Fat 0 g
Private Selection - 100% Pure Maple..
Per 100g | Calories 350
Protein 0 g | Carbs 88.3 g | Fat 0 g
Private Selection - Home Style..
Per 100g | Calories 102
Protein 18.6 g | Carbs 3.4 g | Fat 0.85 g
Private Selection - Abbys Black..
Per 100g | Calories 123
Protein 17.3 g | Carbs 1.76 g | Fat 6.2 g
Private Selection - Aged Parmesan..
Per 100g | Calories 388
Protein 35.3 g | Carbs 0 g | Fat 24.7 g
