SeaQuest - Wild Coho Smoked Pacific Salmon has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing SeaQuest - Wild Coho Smoked Pacific Salmon has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 809.5 mg | 33.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.6 g | 41.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.8% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 7.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 510 mg 21.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ducktrap - Smoked Atlantic Salmon
Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g
Private Selection - Applewood Smoked..
Per 100g | Calories 214
Protein 26.8 g | Carbs 0 g | Fat 10.7 g
Wild Pacific Smoked Salmon
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Panera Bread - Smoked Salmon \u0026..
Per 100g | Calories 106
Protein 2.6 g | Carbs 6.6 g | Fat 7.9 g
SeaQuest - Shrimp Ring
Per 100g | Calories 70
Protein 14 g | Carbs 0 g | Fat 2 g
SeaQuest - Wild Pacific Salmon..
Per 100g | Calories 105
Protein 19.3 g | Carbs 0 g | Fat 3.5 g
SeaQuest - Basa Fillets
Per 100g | Calories 70
Protein 14.8 g | Carbs 0 g | Fat 1.4 g
SeaQuest - Haddock, Skinless Boneless
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0.45 g
