Sainsbury's - Wild Alaskan Salmon Fillets has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Alaskan cuisine.
Based on the composite nutritive standing Sainsbury's - Wild Alaskan Salmon Fillets has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 72% | |
Calories from Fat | 28% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.7 g | 51.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25.7 g 51.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 181
Protein 20.3 g | Carbs 0 g | Fat 10.5 g
Per 100g | Calories 212
Protein 24.7 g | Carbs 1.76 g | Fat 10.6 g
Per 100g | Calories 140
Protein 24.7 g | Carbs 0 g | Fat 4.3 g
Per 100g | Calories 110
Protein 10.1 g | Carbs 4 g | Fat 6.2 g
Per 100g | Calories 53
Protein 5.4 g | Carbs 7.6 g | Fat 0.1 g
Per 100g | Calories 50
Protein 1 g | Carbs 7 g | Fat 2 g
Per 100g | Calories 227
Protein 10.3 g | Carbs 28 g | Fat 8.2 g
Per 100g | Calories 222
Protein 21.4 g | Carbs 4.4 g | Fat 13.2 g