Edy's - Whole Fruit Bars - Low Fat Orange & Cream has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.52 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Edy's - Whole Fruit Bars - Low Fat Orange & Cream has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 79% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 45.5 mg | 1.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.2 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 22.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
| Saturated Fat | 0.76 g | 3.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco Light Choices - Forest Fruit..
Per 100g | Calories 352
Protein 0 g | Carbs 76.7 g | Fat 2.6 g
Great Value - Great Value Fruit And..
Per 100g | Calories 351
Protein 5.4 g | Carbs 70.3 g | Fat 8.1 g
Figues-pruneaux Fruit Bars
Per 100g | Calories 375
Protein 0 g | Carbs 77.4 g | Fat 5.3 g
So Delicious - Minis Fruit Bars -..
Per 100g | Calories 117
Protein 0 g | Carbs 26.7 g | Fat 0 g
Edy's - Thin Mint Girl Scouts' Cookie..
Per 100g | Calories 215
Protein 3.1 g | Carbs 33.8 g | Fat 7.7 g
Edy's - Slow Churned Mint Chocolate..
Per 100g | Calories 194
Protein 4.1 g | Carbs 27.6 g | Fat 7.1 g
Edy's - Grand - Espresso Chip Ice..
Per 100g | Calories 231
Protein 3.1 g | Carbs 26.2 g | Fat 12.3 g
Edy's - French Silk
Per 100g | Calories 206
Protein 4.8 g | Carbs 31.7 g | Fat 7.1 g
