Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
D'Angelo Whole Cranberry Pecan Chicken Salad on White Bread Cafe Sandwich - Nutrition Facts
21

Whole Cranberry Pecan Chicken Salad on White Bread Cafe Sandwich

D'Angelo - Whole Cranberry Pecan Chicken Salad on White Bread Cafe Sandwich has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 19.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing D'Angelo - Whole Cranberry Pecan Chicken Salad on White Bread Cafe Sandwich has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat58%
 Calories from Carbs25%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3.3 mg0.3%Bottom 30%Low
Sodium256.2 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.3 g6.4%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.6 g25.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.7%Top 30%High
Saturated Fat3 g15%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 950 Calories from Fat 540

% Daily Value *

Total Fat 60 g 92.3%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 160 mg 53.3%

Sodium 770 mg 32.1%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 3 g12%

Sugars 17 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium 1% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

D'Angelo - Whole Cranberry Pecan..

Per 100g | Calories 316
Protein 13.3 g | Carbs 18.6 g | Fat 20.3 g

31

D'Angelo - Whole Bistro Roast Beef on..

Per 100g | Calories 191
Protein 12 g | Carbs 14.9 g | Fat 9.3 g

23

D'Angelo - Whole Dagwood on..

Per 100g | Calories 201
Protein 16.6 g | Carbs 11.9 g | Fat 9.4 g

22

D'Angelo - Whole Dagwood on White..

Per 100g | Calories 201
Protein 16.4 g | Carbs 12.2 g | Fat 9.4 g

21

D'Angelo - Whole Cranberry Pecan..

Per 100g | Calories 316
Protein 13.3 g | Carbs 18.6 g | Fat 20.3 g

31

D'Angelo - Whole Bistro Roast Beef on..

Per 100g | Calories 191
Protein 12 g | Carbs 14.9 g | Fat 9.3 g

23

D'Angelo - Whole Dagwood on..

Per 100g | Calories 201
Protein 16.6 g | Carbs 11.9 g | Fat 9.4 g

22

D'Angelo - Whole Dagwood on White..

Per 100g | Calories 201
Protein 16.4 g | Carbs 12.2 g | Fat 9.4 g