Bill Gray's - White Hot Dog has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bill Gray's - White Hot Dog has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 5% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 864.2 mg | 36% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.3 g | 24.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 10% | Very High |
| Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 980 mg 40.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hot Dog on a Stick - Hot Dog on a Bun
Per 100g | Calories 470
Protein 18 g | Carbs 41 g | Fat 26 g
Braum's - Hickory Smoked Hot Dogs
Per 100g | Calories 160
Protein 1 g | Carbs 1 g | Fat 14 g
Petro's - Hot Dogs - Plain
Per 100g | Calories 266
Protein 8.9 g | Carbs 22.4 g | Fat 14 g
Miami Subs - Nathan's Famous Hot Dogs
Per 100g | Calories 309
Protein 10.6 g | Carbs 22.7 g | Fat 20.1 g
Bill Gray's - Cheeseburger
Per 100g | Calories 296
Protein 22.6 g | Carbs 0.71 g | Fat 21.2 g
Bill Gray's - Wheat Bread
Per 100g | Calories 180
Protein 8 g | Carbs 34 g | Fat 3 g
Bill Gray's - Sausage Roll
Per 100g | Calories 141
Protein 5 g | Carbs 24.2 g | Fat 1 g
