Moxie Java - White Chocolate Mocha, Skinny 20 oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Moxie Java - White Chocolate Mocha, Skinny 20 oz has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 17% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.01 mg | 0.03% | Mid 40% | Average |
Sodium | 39 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.1% | Bottom 30% | Low |
Saturated Fat | 1.3 g | 6.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 393 Calories from Fat 75
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat 7.7 g 38.3%
Trans Fat 0 g
Cholesterol 6.9 mg 2.3%
Sodium 221.4 mg 9.2%
Total Carbohydrates 70.5 g 23.5%
Dietary Fiber 0 g
Sugars 64 g
Protein 12.4 g 24.8%
Vitamin A Vitamin C
Calcium Iron 0.17%
*Based on a 2000 Calorie diet
Per 100g | Calories 86
Protein 1.9 g | Carbs 12.2 g | Fat 3.3 g
Per 100g | Calories 155
Protein 2 g | Carbs 37 g | Fat 3 g
Per 100g | Calories 88
Protein 2.1 g | Carbs 12.3 g | Fat 3.4 g
Per 100g | Calories 240
Protein 7 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 26
Protein 2.3 g | Carbs 2.47 g | Fat 0.88 g
Per 100g | Calories 57
Protein 3.3 g | Carbs 9 g | Fat 1.1 g
Per 100g | Calories 88
Protein 2.1 g | Carbs 12.3 g | Fat 3.4 g
Per 100g | Calories 24
Protein 2.6 g | Carbs 3.7 g | Fat 0.05 g