White Chocolate Lime Bars has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 210.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing White Chocolate Lime Bars has been given a composite ranking of 12, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 84.6 mg | 3.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Top 30% | High |
Dietary Fiber | 0.33 g | 1.3% | Bottom 30% | Low |
Sugars | 19.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.9% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.7% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1500 Calories from Fat 612
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 34.1 g 170.5%
Trans Fat
Cholesterol 509.1 mg 169.7%
Sodium 698 mg 29.1%
Total Carbohydrates 210.5 g 70.2%
Dietary Fiber 2.7 g10.8%
Sugars 157.6 g
Protein 20.1 g 40.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 5.3 g | Carbs 53.3 g | Fat 23.2 g
Per Serving | Calories 206
Protein 3.4 g | Carbs 24.4 g | Fat 11 g
Per Serving | Calories 285
Protein 5.4 g | Carbs 22.5 g | Fat 20.4 g
Per Serving | Calories 372
Protein 4.3 g | Carbs 39.7 g | Fat 23 g
Per Serving | Calories 222
Protein 2.7 g | Carbs 29.8 g | Fat 10.6 g
Per Serving | Calories 283
Protein 4.8 g | Carbs 44.4 g | Fat 10.4 g
Per Serving | Calories 265
Protein 8.4 g | Carbs 28.7 g | Fat 16.8 g
Per Serving | Calories 196
Protein 3.3 g | Carbs 45.6 g | Fat 1 g