Divine - White Chocolate has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 59.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Divine - White Chocolate has been given a composite ranking of 1, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 49% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1.4 mg | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.5 g | 19.8% | Mid 40% | Average |
Sugars | 57.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 30% | High |
Saturated Fat | 19 g | 95.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol
Sodium 55 mg 2.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 24 g
Protein 3 g 6%
Vitamin A Vitamin C 1%
Calcium 13% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 3.5 g | Carbs 23.3 g | Fat 13.8 g
Per 100g | Calories 548
Protein 4.8 g | Carbs 61.9 g | Fat 28.6 g
Per 100g | Calories 524
Protein 7.1 g | Carbs 59.5 g | Fat 28.6 g
Per 100g | Calories 548
Protein 4.8 g | Carbs 59.5 g | Fat 33.3 g
Per 100g | Calories 488
Protein 4.9 g | Carbs 61 g | Fat 26.8 g
Per 100g | Calories 443
Protein 6 g | Carbs 50.4 g | Fat 24.2 g
Per 100g | Calories 487
Protein 2.6 g | Carbs 74.4 g | Fat 17.9 g