GNC Pro Performance - Wheybolic Extreme 60 - Chocolate has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing GNC Pro Performance - Wheybolic Extreme 60 - Chocolate has been given a composite ranking of 58, and in moderation.
Calories from Protein | 77% | |
Calories from Fat | 6% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 300 mg | 30% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 670 mg | 19.1% | ||
Sodium | 450 mg | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 450 mg 18.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium 30% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 9 g | Carbs 30 g | Fat 2 g
Per 100g | Calories 1850
Protein 74 g | Carbs 351 g | Fat 16.5 g
Per 100g | Calories 280
Protein 60 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 350
Protein 50 g | Carbs 25 g | Fat 5 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 970
Protein 66 g | Carbs 150 g | Fat 11 g
Per 100g | Calories 280
Protein 60 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g