Henry's Farmers Market - Wheat Hot Dog Buns Large has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 48.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Henry's Farmers Market - Wheat Hot Dog Buns Large has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 67% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 448.9 mg | 18.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48.1 g | 16% | Top 30% | High |
| Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.6 g | 19.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.4 g | 9.9% | Mid 40% | Average |
| Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Arnold - Wheat Hot Dog Roll
Per 100g | Calories 260
Protein 10 g | Carbs 50 g | Fat 4 g
Stroehmann - Wheat Hot Dog Rolls
Per 100g | Calories 280
Protein 10 g | Carbs 50 g | Fat 5 g
Kroger - Lite Wheat Hot Dog Buns
Per 100g | Calories 200
Protein 8.6 g | Carbs 45.7 g | Fat 1.4 g
Schwebel's - Harvest Wheat Hot Dog..
Per 100g | Calories 261
Protein 10.9 g | Carbs 45.7 g | Fat 4.3 g
Henry's Farmers Market - Chili Lemon..
Per 100g | Calories 367
Protein 3.3 g | Carbs 86.7 g | Fat 0 g
Henry's Farmers Market - Pinto..
Per 100g | Calories 108
Protein 5.4 g | Carbs 17.7 g | Fat 1.9 g
Henry's Farmers Market - Apple Sauce
Per 100g | Calories 41
Protein 0 g | Carbs 10.7 g | Fat 0 g
Henry's Farmers Market - Fat Free..
Per 100g | Calories 49
Protein 4.4 g | Carbs 7.5 g | Fat 0 g
