Muscle Maker Grill - Western Potatoes has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Muscle Maker Grill - Western Potatoes has been given a composite ranking of 71, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 260 mg | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 138 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 260 mg 10.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 3 g12%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 8 g | Carbs 26 g | Fat 31 g
Per 100g | Calories 330
Protein 3 g | Carbs 37 g | Fat 19 g
Per 100g | Calories 660
Protein 25 g | Carbs 27 g | Fat 49 g
Per 100g | Calories 259
Protein 7 g | Carbs 38 g | Fat 9 g
Per 100g | Calories 390
Protein 44 g | Carbs 27 g | Fat 11 g
Per 100g | Calories 748
Protein 56 g | Carbs 102 g | Fat 12 g
Per 100g | Calories 393
Protein 43 g | Carbs 53 g | Fat 2 g
Per 100g | Calories 329
Protein 8 g | Carbs 68 g | Fat 3 g