Weight Watchers - Weight Watches Cannelloni With Ricotta And Pumpkin has a average-calorie, average-carb, average-fat and high-protein content.
With 10.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Weight Watchers - Weight Watches Cannelloni With Ricotta And Pumpkin has been given a composite ranking of 72, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 21% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% |
Serving size
Amount Per Serving
Calories 278 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 46 g 15.3%
Dietary Fiber
Sugars
Protein 10.2 g 20.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 145
Protein 2.5 g | Carbs 30 g | Fat 1.5 g
Per 100g | Calories 62
Protein 1 g | Carbs 12 g | Fat 1.4 g
Per 100g | Calories 217
Protein 5 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 137
Protein 4 g | Carbs 28 g | Fat 1 g
Per 100g | Calories 50
Protein 4.9 g | Carbs 7 g | Fat 0.1 g
Per 100g | Calories 90
Protein 2 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 70
Protein 0 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 100
Protein 9 g | Carbs 18 g | Fat 0 g