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Heinz Weight Watchers Beef Lasagne - Nutrition Facts and detailed Analysis
52

Weight Watchers Beef Lasagne

Heinz - Weight Watchers Beef Lasagne has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Heinz - Weight Watchers Beef Lasagne, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat26%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.2 g3.4%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%Mid 40%Average
Saturated Fat1.2 g5.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 253 Calories from Fat 66

% Daily Value *

Total Fat 7.3 g 11.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 30.6 g 10.2%

Dietary Fiber

Sugars 8.5 g

Protein 16.3 g 32.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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