Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
NutriSystem Advanced Wedged Potatoes With Sliced Beef Steak - Nutrition Facts
62

Wedged Potatoes With Sliced Beef Steak

NutriSystem Advanced - Wedged Potatoes With Sliced Beef Steak has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing NutriSystem Advanced - Wedged Potatoes With Sliced Beef Steak has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat25%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium286.3 mg11.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.8 g3.3%Mid 40%Average
Dietary Fiber0.78 g3.1%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average
Saturated Fat0.59 g2.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 730 mg 30.4%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

El Monterey - Taquitos, Shredded..

Per 100g | Calories 282
Protein 10.6 g | Carbs 28.2 g | Fat 12.9 g

63

NutriSystem Advanced - New Wedged..

Per 100g | Calories 85
Protein 6.6 g | Carbs 9.9 g | Fat 2.3 g

63

Steak 'n Shake - Malt, Very Very..

Per 100g | Calories 117
Protein 2.3 g | Carbs 20.2 g | Fat 3.3 g

41

Three-herb Steak

Per 100g | Calories 180
Protein 17 g | Carbs 1.76 g | Fat 11.2 g

63

NutriSystem Advanced - New Wedged..

Per 100g | Calories 85
Protein 6.6 g | Carbs 9.9 g | Fat 2.3 g

67

NutriSystem Advanced - Mushroom Gravy..

Per 100g | Calories 110
Protein 8.2 g | Carbs 12.9 g | Fat 2.7 g

77

NutriSystem Advanced - Orange Chicken..

Per 100g | Calories 92
Protein 6 g | Carbs 14.1 g | Fat 2.1 g

85

NutriSystem Advanced - Vegetarian..

Per 100g | Calories 99
Protein 8.9 g | Carbs 14.6 g | Fat 0.7 g