Kool-Aid - watermelon unsweetened drink mix has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Kool-Aid - watermelon unsweetened drink mix has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 1000 mg | 1666.7% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1666.7 mg | 69.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nantucket Nectars - Watermelon..
Per 100g | Calories 48
Protein 0 g | Carbs 12.1 g | Fat 0 g
Kool-Aid - Mad ScienTwists Wild..
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
Watermelon Drink with protein and..
Per Serving | Calories 264
Protein 32.6 g | Carbs 22 g | Fat 6.4 g
Watermelon Ginger Frosted Drink
Per Serving | Calories 9
Protein 0.18 g | Carbs 2.25 g | Fat 0.04 g
Kool-Aid - kool-aid lemonade..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Kool-Aid - Berry Blue Bursts Soft..
Per 100g | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
Kool-Aid - strawberry kiwi..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Kool-Aid - black cherry unsweetened..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
