Warm Apple Pie

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Warm Apple Pie has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Warm Apple Pie has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

	Calories from Protein	3%
	Calories from Fat	53%
	Calories from Carbs	44%

Why this is good for you

Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	4.2 mg	0.2%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	3.8 g	1.3%	Bottom 10%	Very Low
Dietary Fiber	0 g
Sugars	3.3 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.28 g	0.56%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	2 g	3.1%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	6.9 g


How many calories are there in Warm Apple Pie ?
How much fat is there in Warm Apple Pie ?
How much carb is there in Warm Apple Pie ?
How much protein is there in Warm Apple Pie ?
How much sodium is there in Warm Apple Pie ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 107 Calories from Fat 26

% Daily Value *

Total Fat 2.9 g 4.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 6 mg 0.3%

Total Carbohydrates 5.4 g 1.8%

Dietary Fiber 0 g

Sugars 4.7 g

Protein 0.4 g 0.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: