Voodoo Pasta has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin C.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Voodoo Pasta has been given a composite ranking of 21, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 63% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 350 mg | 35% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 470 mg | 13.4% | ||
Sodium | 3120 mg | 130% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 540
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 21 g 105%
Trans Fat 1.5 g
Cholesterol 145 mg 48.3%
Sodium 3120 mg 130%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 32 g 64%
Vitamin A 20% Vitamin C 25%
Calcium 35% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 7 g | Carbs 38 g | Fat 20 g
Per Serving | Calories 370
Protein 13 g | Carbs 61 g | Fat 9 g
Per Serving | Calories 270
Protein 7 g | Carbs 31 g | Fat 13 g
Per Serving | Calories 590
Protein 15 g | Carbs 90 g | Fat 19 g
Per Serving | Calories 130
Protein 13 g | Carbs 3 g | Fat 7 g
Per Serving | Calories 210
Protein 8 g | Carbs 29 g | Fat 7 g
Per Serving | Calories 270
Protein 7 g | Carbs 31 g | Fat 13 g
Per Serving | Calories 240
Protein 4 g | Carbs 40 g | Fat 6 g