Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gefen Vodka Sauce - Nutrition Facts and detailed Analysis
56

Vodka Sauce

Gefen - Vodka Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Gefen - Vodka Sauce has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat25%
 Calories from Carbs66%

Why this is good for you

  • High in Vitamin C

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A800 IU16%Top 30%High
Vitamin C14.4 mg24%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16 mg1.6%Bottom 10%Very Low
Iron1.2 mg6.4%Mid 40%Average
Sodium448 mg18.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Bottom 30%Low
Dietary Fiber1.6 g6.4%Bottom 30%Low
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium 560 mg 23.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 2 g 4%

Vitamin A 20% Vitamin C 30%

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Cucina Antica - La Vodka Cooking..

Per 100g | Calories 55
Protein 0.88 g | Carbs 4.4 g | Fat 3.5 g

24

Torino - Vodka Sauce

Per 100g | Calories 67
Protein 1.7 g | Carbs 5 g | Fat 4.2 g

23

Colavita - Vodka Sauce

Per 100g | Calories 56
Protein 0.8 g | Carbs 4 g | Fat 4.8 g

5

Cucina Bella Vodka Sauce

Per 100g | Calories 184
Protein 2.4 g | Carbs 4.8 g | Fat 18.4 g

64

Gefen - Tomatoe

Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat

73

Gefen - Tomato Sauce

Per 100g | Calories 24
Protein 1.6 g | Carbs 4.8 g | Fat

8

Gefen - Wafer

Per 100g | Calories 519
Protein 3.7 g | Carbs 59.3 g | Fat 29.6 g

8

Gefen - Cookie Jar Favorite Cookie

Per 100g | Calories 485
Protein 3 g | Carbs 66.7 g | Fat 24.2 g