Trader Giotto's - Vodka Marinara has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trader Giotto's - Vodka Marinara has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 40% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 432 mg | 18% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
| Sugars | 7.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 540 mg 22.5%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vodka And Diet Oceanspray Cranberry
Per 100g | Calories 33
Protein 0 g | Carbs 0.88 g | Fat 0 g
Vodka Diet Press
Per 100g | Calories 29
Protein 0 g | Carbs 0 g | Fat 0 g
Vodka And Redbull
Per 100g | Calories 67
Protein 0 g | Carbs 10.5 g | Fat 0 g
Woody 99 - Vodka Cooler
Per 100g | Calories 30
Protein 0 g | Carbs 0.3 g | Fat 0 g
Trader Giotto's - Italian Style Wrap
Per 100g | Calories 247
Protein 10.6 g | Carbs 20.5 g | Fat 14.1 g
Trader Giotto's - Roasted Garlic..
Per 100g | Calories 64
Protein 1.6 g | Carbs 8 g | Fat 3.6 g
Trader Giotto's - Misto Alla Griglia
Per 100g | Calories 106
Protein 1.8 g | Carbs 4.4 g | Fat 8.8 g
Trader Giotto's - Picatta Simmer..
Per 100g | Calories 78
Protein 0 g | Carbs 6.3 g | Fat 6.3 g
