Ferdinand's Ice Cream Shoppe - Viking - Hot Pepper Cheese has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 1.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ferdinand's Ice Cream Shoppe - Viking - Hot Pepper Cheese has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 1% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 620.8 mg | 25.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.27 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.9 g | 45.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.1% | Top 10% | Very High |
| Saturated Fat | 19.4 g | 97% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 77
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 176 mg 7.3%
Total Carbohydrates 0.36 g 0.12%
Dietary Fiber 0 g
Sugars 0 g
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Haddon House - Sliced Hot Peppers
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Hot Pepper Paste (korean)
Per 100g | Calories 211
Protein 5.3 g | Carbs 47.4 g | Fat 0 g
Mezzetta Express! - Deli Slice Hot..
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Potbelly Sandwich Shop - Potbelly's..
Per 100g | Calories 11
Protein 0 g | Carbs 0.44 g | Fat 0.88 g
