Vietnamese Caramelized Grilled Pork has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Vietnamese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Vietnamese Caramelized Grilled Pork has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 640 mg 26.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 224
Protein 33.6 g | Carbs 8.6 g | Fat 5.5 g
Per Serving | Calories 110
Protein 6.8 g | Carbs 3.6 g | Fat 7.3 g
Per Serving | Calories 560
Protein 42 g | Carbs 68 g | Fat 14 g
Per Serving | Calories 730
Protein 39 g | Carbs 12 g | Fat 58 g
Per Serving | Calories 290
Protein 29 g | Carbs 20 g | Fat 11 g
Per Serving | Calories 560
Protein 43 g | Carbs 9 g | Fat 37 g