Victorian Christmas Spiced Beef has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Victorian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Victorian Christmas Spiced Beef has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 41044.4 mg | 1710.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.7 g | 25.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 75.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 53 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7388 mg 307.8%
Total Carbohydrates 13.8 g 4.6%
Dietary Fiber 0 g
Sugars 13.6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 24 g | Carbs 31 g | Fat 28 g
Per Serving | Calories 373
Protein 13.2 g | Carbs 56 g | Fat 10.2 g
Per Serving | Calories 108
Protein 8 g | Carbs 2.55 g | Fat 7.3 g
Per Serving | Calories 210
Protein 8.1 g | Carbs 29.9 g | Fat 5.9 g
Per Serving | Calories 282
Protein 17.4 g | Carbs 11.8 g | Fat 18.1 g