Mario's - Via Abruzzi, Vodka Pasta Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 8.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Mario's - Via Abruzzi, Vodka Pasta Sauce has been given a composite ranking of 40, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 71% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | Mid 40% | Average |
Iron | 0.54 mg | 3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 510.3 mg | 21.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.3% | Top 30% | High |
Saturated Fat | 3 g | 15% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 680 mg 28.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 3 g 6%
Vitamin A 20% Vitamin C
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 1.8 g | Carbs 5.3 g | Fat 15.9 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 7.9 g | Fat 7.1 g
Per 100g | Calories 97
Protein 1.8 g | Carbs 6.2 g | Fat 6.2 g
Per 100g | Calories 124
Protein 2.7 g | Carbs 4.4 g | Fat 10.6 g
Per 100g | Calories 62
Protein 1.4 g | Carbs 14.8 g | Fat 0.48 g
Per 100g | Calories 116
Protein 2.5 g | Carbs 6.6 g | Fat 9.1 g
Per 100g | Calories 56
Protein 0.8 g | Carbs 7.2 g | Fat 2.8 g
Per 100g | Calories 156
Protein 2.5 g | Carbs 9 g | Fat 12.3 g