Fazoli's - Very Strawberry Freezi's has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fazoli's - Very Strawberry Freezi's has been given a composite ranking of 47, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 8% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 120 mg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93 g | 31% | ||
Dietary Fiber | 0 g | |||
Sugars | 83 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 93 g 31%
Dietary Fiber 0 g
Sugars 83 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 52
Protein 1 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 149
Protein 3.3 g | Carbs 6.2 g | Fat 13 g
Per 100g | Calories 140
Protein 2 g | Carbs 26 g | Fat 3 g
Per 100g | Calories 140
Protein 3 g | Carbs 27 g | Fat 3 g
Per 100g | Calories 220
Protein 0 g | Carbs 14 g | Fat 18 g
Per 100g | Calories 100
Protein 18 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 560
Protein 24 g | Carbs 57 g | Fat 25 g