Verdi Spumante
Verdi Spumante has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Verdi Spumante has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3.3 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 118 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5.8 mg 0.2%
Total Carbohydrates 16.5 g 5.5%
Dietary Fiber 0 g
Sugars 16.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Montana's Cookhouse - Ovenbaked..
Per 100g | Calories 273
Protein 8.9 g | Carbs 22.2 g | Fat 16.2 g
Cortas - Halva (halawa)
Per 100g | Calories 536
Protein 14.3 g | Carbs 46.4 g | Fat 35.7 g
The Laughing Cow - Babybel Light
Per 100g | Calories 238
Protein 28.6 g | Carbs 0 g | Fat 14.3 g
Kraft - Delissio Ultimate..
Per 100g | Calories 235
Protein 13.4 g | Carbs 21.8 g | Fat 11.8 g
