Hellers - Venison Sausage has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hellers - Venison Sausage has been given a composite ranking of 30, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 56% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 778 mg | 32.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.2 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.4 g | 28.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | Top 30% | High |
Saturated Fat | 5.6 g | 28% | Top 30% | High |
Serving size
Amount Per Serving
Calories 197 Calories from Fat 112
% Daily Value *
Total Fat 12.4 g 19.1%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 0 mg
Sodium 778 mg 32.4%
Total Carbohydrates 7.2 g 2.4%
Dietary Fiber 0 g
Sugars 0.3 g
Protein 14.4 g 28.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 20 g | Carbs 2.35 g | Fat 5.9 g
Per 100g | Calories 106
Protein 15 g | Carbs 1.76 g | Fat 4.4 g
Per 100g | Calories 341
Protein 14.1 g | Carbs 9.4 g | Fat 27.1 g
Per 100g | Calories 275
Protein 14.5 g | Carbs 0.83 g | Fat 24 g
Per 100g | Calories 232
Protein 13 g | Carbs 5.1 g | Fat 18 g
Per 100g | Calories 226
Protein 14 g | Carbs 2.5 g | Fat 18 g
Per 100g | Calories 107
Protein 16.5 g | Carbs 3.5 g | Fat 3 g