Venison Burger 4 Oz has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Venison Burger 4 Oz, and we advise that this food in moderation.
Calories from Protein | 58% | |
Calories from Fat | 42% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 58.2 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 159 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 83 mg 27.7%
Sodium 66 mg 2.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 19 g | Carbs 5 g | Fat 2.5 g
Per 100g | Calories 130
Protein 18.2 g | Carbs 5.8 g | Fat 3.7 g
Per 100g | Calories 200
Protein 22.7 g | Carbs 5.8 g | Fat 9.4 g
Per Serving | Calories 780
Protein 45.4 g | Carbs 32.5 g | Fat 51.6 g
Per 100g | Calories 245
Protein 11.2 g | Carbs 26.5 g | Fat 11.2 g
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 206
Protein 33.6 g | Carbs 8.5 g | Fat 4.1 g
Per 100g | Calories 96
Protein 17.5 g | Carbs 0 g | Fat 2.3 g