Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kraft Velveeta Patuerized Processed Cheese Product - Nutrition Facts
4

Velveeta Patuerized Processed Cheese Product

Kraft - Velveeta Patuerized Processed Cheese Product has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Kraft - Velveeta Patuerized Processed Cheese Product has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat69%
 Calories from Carbs6%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2116.4 IU42.3%Top 10%Very High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium529.1 mg52.9%Top 10%Very High
Iron0 mg
Potassium0 mg
Sodium1375.7 mg57.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.5 g40.7%Top 30%High
Saturated Fat15.9 g79.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 260 mg 10.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 4 g 8%

Vitamin A 8% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

Kraft - Velveeta Pasteurized Prepared..

Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.2 g

4

Kraft - Velveeta Pasteurized Cheese..

Per 100g | Calories 282
Protein 14.1 g | Carbs 10.6 g | Fat 21.2 g

5

Kraft - Velveeta Prepared Pasteurized..

Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.2 g

5

Kraft - Velveeta Slices 16 Ct Cheese

Per 100g | Calories 282
Protein 18.8 g | Carbs 9.4 g | Fat 18.8 g

5

Kraft - Velveeta Pasteurized Process..

Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.2 g

5

Kraft - Velveeta Pasteurized Prepared..

Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.2 g

2

Kraft - Velveeta Pepper Jack Cheese

Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.2 g

5

Kraft - Velveeta Prepared Pasteurized..

Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.2 g