Vegetarian Chili Vgt has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Vegetarian Chili Vgt has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 22 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4.2 g 1.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 77
Protein 4 g | Carbs 13.8 g | Fat 0.4 g
Per 100g | Calories 282
Protein 45.9 g | Carbs 24.7 g | Fat 0 g
Per 100g | Calories 80
Protein 0.4 g | Carbs 13.6 g | Fat 1.2 g
Per 100g | Calories 101
Protein 6.6 g | Carbs 17.1 g | Fat 1.5 g
Per 100g | Calories 500
Protein 0 g | Carbs 3.3 g | Fat 53.3 g
Per 100g | Calories 152
Protein 9.8 g | Carbs 21.4 g | Fat 3.6 g
Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 211
Protein 3.8 g | Carbs 23.9 g | Fat 11 g