President's Choice - Vegetarian Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 5.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Vegetarian Chicken Breast has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 65% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 453 mg | 18.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.5 g | 41% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 3.9% | Mid 40% | Average |
| Saturated Fat | 0.85 g | 4.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 530 mg 22.1%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Broasted Chicken Breast
Per 100g | Calories 177
Protein 25.9 g | Carbs 1.18 g | Fat 7.6 g
Netcost Market - Organic Chicken..
Per 100g | Calories 94
Protein 20.6 g | Carbs 0 g | Fat 1.2 g
Nutr Data - Chicken Breast Roasted..
Per 100g | Calories 167
Protein 31.7 g | Carbs 0 g | Fat 3.5 g
Ingham - Chicken Breast Medallion..
Per 100g | Calories 204
Protein 14.8 g | Carbs 15.8 g | Fat 9 g
President's Choice - Pumpkin Ravioli
Per 100g | Calories 220
Protein 8 g | Carbs 39 g | Fat 4 g
President's Choice - Southwest Bean..
Per 100g | Calories 92
Protein 4.4 g | Carbs 18 g | Fat 0.4 g
President's Choice - Mediterranean..
Per 100g | Calories 240
Protein 16 g | Carbs 1 g | Fat 19 g
President's Choice - Flaked Light..
Per 100g | Calories 141
Protein 10 g | Carbs 9.4 g | Fat 7.1 g
