Fleischmann's - Vegetable Oil Spread Original 11.8 Oz Tubs has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Fleischmann's - Vegetable Oil Spread Original 11.8 Oz Tubs, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 313.9 mg | 13.1% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 62.8 g | 96.6% | Top 30% | High |
| Saturated Fat | 9 g | 44.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsFleischmann's - Vegetable Oil Spread..
Per 100g | Calories 538
Protein 0 g | Carbs 0 g | Fat 62.8 g
Olivio - Oil Spread Original..
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 56.4 g
Olivio - Olivio Vegetable Oil Spread..
Per 100g | Calories 570
Protein 0 g | Carbs 0 g | Fat 57 g
Country Crock - Spread 51% Vegetable..
Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 49.4 g
Related Searches
Promise - Vegetable Oil Spread Stick
Per 100g | Calories 636
Protein 0 g | Carbs 0 g | Fat 70.6 g
Promise - Vegetable Oil Spread Light
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g
Fleischmann's - Vegetable Oil Spread..
Per 100g | Calories 551
Protein 0 g | Carbs 0 g | Fat 64.2 g
Fleischmann's - Vegetable Oil Spread..
Per 100g | Calories 538
Protein 0 g | Carbs 0 g | Fat 62.8 g
Fleischmann's - Bread Mix Stoneground..
Per 100g | Calories 378
Protein 12.6 g | Carbs 70.5 g | Fat 5 g
Fleischmann's - Hot Roll Mix
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 0 g
Fleischmann's - Vegetable Oil Spread..
Per 100g | Calories 551
Protein 0 g | Carbs 0 g | Fat 64.2 g
Fleischmann's - Vegetable Oil Spread..
Per 100g | Calories 538
Protein 0 g | Carbs 0 g | Fat 62.8 g
