Fleischmann's - Vegetable Oil Spread Made with Olive Oil has a very high-calorie, low-carb, very high-fat and low-protein content.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Fleischmann's - Vegetable Oil Spread Made with Olive Oil, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 396.8 mg | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57.3 g | 88.2% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 0 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 206
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 289
Protein 3.2 g | Carbs 3.2 g | Fat 28.9 g
Per 100g | Calories 289
Protein 3.2 g | Carbs 3.2 g | Fat 28.9 g
Per 100g | Calories 282
Protein 0 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 529
Protein 0 g | Carbs 0 g | Fat 61.7 g