Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homemade Brand Vegetable Bolognese - Nutrition Facts and detailed Analysis
90

Vegetable Bolognese

Homemade Brand - Vegetable Bolognese has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Homemade Brand - Vegetable Bolognese has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat18%
 Calories from Carbs65%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium31 mg1.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.67 g1%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 93 mg 3.9%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

84

Emily's Homemade Vegetable Broth

Per 100g | Calories 15
Protein 0 g | Carbs 2.5 g | Fat 0.13 g

87

Homemade Vegetable Chowder

Per 100g | Calories 58
Protein 2.3 g | Carbs 9.8 g | Fat 1.4 g

51

Soup, Homemade Garden Vegetable

Per 100g | Calories 26
Protein 0.72 g | Carbs 4 g | Fat 1.1 g

71

University Of Dayton - Homemade..

Per 100g | Calories 22
Protein 0.82 g | Carbs 4.7 g | Fat 0.12 g

30

Homemade Brand - 7 Layer Dip

Per 100g | Calories 118
Protein 4.8 g | Carbs 8.4 g | Fat 7.6 g

85

Homemade Brand - Homemade Salad

Per 100g | Calories 54
Protein 2.8 g | Carbs 12 g | Fat 0.2 g

61

Homemade Brand - Chipotle..

Per 100g | Calories 113
Protein 13.5 g | Carbs 6.2 g | Fat 3.5 g

43

Homemade Brand - Maple Granola

Per 100g | Calories 425
Protein 7.1 g | Carbs 60.7 g | Fat 17.9 g