Tippin's - Vegan Three Bean Chili has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Tippin's - Vegan Three Bean Chili, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very high in Dietary Fiber
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 200 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 3.7 g | 14.7% | Top 30% | High |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 490 mg 20.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 9 g36%
Sugars 3 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Helen's Kitchen - Hearty Bean Chili
Per 100g | Calories 74
Protein 4.2 g | Carbs 10.2 g | Fat 1.4 g
Cosi - Cosi 6 Oz Three Bean Chili
Per 100g | Calories 56
Protein 2.9 g | Carbs 11.8 g | Fat 0 g
Aramark - Three Bean Chili
Per 100g | Calories 77
Protein 3.7 g | Carbs 15.6 g | Fat 0.84 g
Kettle Cuisine - Three Bean Chili..
Per 100g | Calories 78
Protein 3.9 g | Carbs 12.7 g | Fat 1.2 g
Tippin's - Cherry Pie
Per 100g | Calories 254
Protein 1.6 g | Carbs 32.8 g | Fat 12.3 g
Tippin's - Parsnip & Apple Soup
Per 100g | Calories 79
Protein 1.3 g | Carbs 7.1 g | Fat 4.9 g
Tippin's - Ham & Bean Soup
Per 100g | Calories 119
Protein 7.1 g | Carbs 13.7 g | Fat 4.4 g
Tippin's - French Apple
Per 100g | Calories 235
Protein 0.78 g | Carbs 35.3 g | Fat 10.2 g
