Gobble Green - vegan chilli chicken has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Gobble Green - vegan chilli chicken, and we advise that this food in moderation.
Calories from Protein | 60% | |
Calories from Fat | 10% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 520 mg | 21.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 352 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 520 mg 21.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 8 g32%
Sugars 3 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 244
Protein 11.1 g | Carbs 17.5 g | Fat 14.5 g
Per Serving | Calories 131
Protein 9 g | Carbs 6.8 g | Fat 7.8 g
Per 100g | Calories 390
Protein 20.9 g | Carbs 39 g | Fat 16 g
Per 100g | Calories 270
Protein 29.8 g | Carbs 24 g | Fat 4.9 g
Per 100g | Calories 349
Protein 12 g | Carbs 36 g | Fat 19 g
Per 100g | Calories 153
Protein 8.9 g | Carbs 19.5 g | Fat 4.7 g
Per 100g | Calories 208
Protein 2.9 g | Carbs 26.5 g | Fat 8.2 g
Per 100g | Calories 341
Protein 11 g | Carbs 62 g | Fat 5 g