Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Veal Scallopini 1 - Recipe and Nutrition Facts
13

Veal Scallopini 1 Recipe

Veal Scallopini 1 has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Veal Scallopini 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat74%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron3.6 mg20%
Potassium620 mg17.7%
Sodium2160 mg90%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42 g64.6%
Saturated Fat19 g95%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 380

% Daily Value *

Total Fat 42 g 64.6%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 2160 mg 90%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 23 g 46%

Vitamin A 15% Vitamin C 6%

Calcium 4% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/veal-scallopini/detail.aspx Embed Table:

Related Searches

12

Veal Scallopini

Per 100g | Calories 229
Protein 30.1 g | Carbs 0 g | Fat 11.4 g

27

Harris Teeter - Choice Veal..

Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 3.1 g

23

Roast Chicken Provenale

Per Serving | Calories 360
Protein 48 g | Carbs 4 g | Fat 14 g

29

Beef Steaks With Blue Cheese

Per Serving | Calories 760
Protein 43 g | Carbs 14 g | Fat 58 g

55

Soba Noodle Kugel Recipe

Per Serving | Calories 240
Protein 7 g | Carbs 34 g | Fat 10 g

43

Stove-Top Macaroni and Cheese with..

Per Serving | Calories 460
Protein 19 g | Carbs 64 g | Fat 15 g