Valbella Gourmet Foods - Veal Bratwurst has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Valbella Gourmet Foods - Veal Bratwurst has been given a composite ranking of 8, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 81% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 640 mg | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | Top 30% | High |
Saturated Fat | 8 g | 40% | Top 30% | High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 640 mg 26.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 318
Protein 11.8 g | Carbs 3.5 g | Fat 29.4 g
Per 100g | Calories 229
Protein 22.9 g | Carbs 1.76 g | Fat 14.1 g
Per 100g | Calories 349
Protein 14.5 g | Carbs 4.8 g | Fat 32.5 g
Per 100g | Calories 316
Protein 13.2 g | Carbs 3.9 g | Fat 27.6 g
Per 100g | Calories 120
Protein 20 g | Carbs 2 g | Fat 2.5 g