ThermoLife Vasolate - Vasolate Chocolate Cream has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 24.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing ThermoLife Vasolate - Vasolate Chocolate Cream has been given a composite ranking of 49, and in moderation.
Calories from Protein | 40% | |
Calories from Fat | 38% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 307.7 mg | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.4 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 5.1 g | 20.5% | Top 10% | Very High |
Sugars | 7.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.3 g | 84.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.6% | Top 30% | High |
Saturated Fat | 3.2 g | 16% | Top 30% | High |
Serving size
Amount Per Serving
Calories 312 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 5.7 g | Carbs 27.1 g | Fat 17.1 g
Per 100g | Calories 314
Protein 4 g | Carbs 22 g | Fat 24 g
Per 100g | Calories 317
Protein 4.4 g | Carbs 38.8 g | Fat 17.6 g
Per 100g | Calories 263
Protein 5.3 g | Carbs 39.5 g | Fat 10.5 g