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Vinny Vanucchis Vanucchi's Spicy Homemade Sauce - Nutrition Facts
11

Vanucchi's Spicy Homemade Vinny Sauce

Vinny Vanucchis - Vanucchi's Spicy Homemade Vinny Sauce has a very high-calorie, low-carb, very high-fat and low-protein content.

The food contains 2.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Vinny Vanucchis - Vanucchi's Spicy Homemade Vinny Sauce has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat98%
 Calories from Carbs2%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium46.7 mg1.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.67 g0.9%Bottom 30%Low
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.67 g1.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat76.7 g117.9%Top 10%Very High
Saturated Fat10.7 g53.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 103 Calories from Fat 104

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 0 mg

Sodium 7 mg 0.3%

Total Carbohydrates 0.4 g 0.13%

Dietary Fiber 0.1 g0.4%

Sugars 0 g

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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