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Sun-Maid Vanilla Yogurt Raisins Mini-snacks - 10 Ct - Nutrition Facts
17

Vanilla Yogurt Raisins Mini-snacks - 10 Ct

Sun-Maid - Vanilla Yogurt Raisins Mini-snacks - 10 Ct has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Sun-Maid - Vanilla Yogurt Raisins Mini-snacks - 10 Ct has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat36%
 Calories from Carbs64%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol

Sodium 10 mg 0.4%

Total Carbohydrates 10 g 3.3%

Dietary Fiber

Sugars 9 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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