Sun-Maid - Vanilla Yogurt Raisins Mini-snacks - 10 Ct has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Sun-Maid - Vanilla Yogurt Raisins Mini-snacks - 10 Ct has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 5 g | Carbs 17 g | Fat 3.5 g
Per 100g | Calories 170
Protein 11 g | Carbs 26 g | Fat 2.5 g
Per 100g | Calories 100
Protein 5.3 g | Carbs 12.4 g | Fat 3.5 g
Per 100g | Calories 90
Protein 5 g | Carbs 15 g | Fat 1 g
Per 100g | Calories 90
Protein 1 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 313
Protein 9.4 g | Carbs 56.3 g | Fat 4.7 g
Per 100g | Calories 130
Protein 1 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 160
Protein 2 g | Carbs 27 g | Fat 4.5 g